Start by cleaning your face. You should use a gentle cleanser. The cleanser isn't the acne fighting step. Plus, you only have moderate acne, so you don't need a cleanser with huge amounts of acids and alcohols. Use something like Neutrogena or Clearasil. The face wash will remove dirt, oil, makeup (if you wear it, of course), and dead skin cells. If it's hard to get your skin really clean, you might want to try using a scrub once and a while to remove dead skin cells.
Water helps reduce acne by flushing out the toxins. Water also helps to keep your organs working properly. Problems in the digestive system can cause acne breakouts. Also water keeps the skin hydrated - if the skin is dehydrated the skin's natural exfoliation process can slow down causing pores to block adding to more acne.
As with any medical procedure or decision, it is best to consult your family care practitioner or a board certified dermatologist for help and information on what is the difference between teen and adult acne and how you are best able to treat it.
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